For the procedure to be successful, the patient must strictly follow the orthopedic’s instructions. It is important to relieve the operated leg, even for several weeks. It means moving with elbow crutches. Therefore, it is worth starting learning to move with their help before the procedure.
During recovery, the patient should avoid strenuous exercise. However, this does not mean abandoning activity altogether. After arthroscopy, it is important to perform exercises under the supervision of a physiotherapist, the purpose of which is to strengthen and stretch the muscles, as well as improve the stabilization of the joint. Convalescence after the procedure may take up to 6 weeks. It takes around 12 weeks to fully recover, but it depends on individual factors.